Tuesday April 22, 7:30pm

Presented By: Paul Coviello of Summit PT

Topic: Strength Training for Cyclists
Here is the link to the recording:
https://us06web.zoom.us/rec/share/f18VMVeyiAhHU_jRSVapZwXh3YnmfNkD2--Ri1qk1NnY3lzwQg6tzepqUxVHqsKq.z5j8nVDH3jGwc904 

Tuesday May 6th, 7:30pm

Presented By: Steve Vaccaro of Vaccaro Law

Topic: Bike Life - Cycling and the Law & How to Grow Your Bike Life
Here is the link to the recording:
https://us06web.zoom.us/rec/play/07l6gjreUcBjeotMFF84bBGJ2qYxE_ffpXdBrJceV_ISQ5daFo-vLJluWyvNxAx4uIhzD1e-GkwxMtPG.3WsvFPcpjKS98fuE

Steve Vaccaro, leading New Jersey bike lawyer and advocate, gave a two-part talk on expanding your bike life. He'll cover the critical law and safety points for road cyclists including the 4' passing law and other legal developments, what do in a crash, and the special insurance needs of cyclists. He'll also share strategies for growing your bike life beyond road cycling to commuting, family riding, touring, and more. Grow your bike life and become a more savvy, confident, healthy and dedicated cyclist!]

We also have one additional webinar scheduled:

Monday May 19th, 7:30pm

Presented By: Paul Coviello of Summit PT

Topic: Avoid Overuse Injuries While Training for an Event
Zoom Link: https://us06web.zoom.us/j/86564892362?pwd=WP0Z1afE3SmWx0un8MBJv9fULE4fJb.1 

Pushing your limits is essential for progress—but training too hard without the right balance can lead to setbacks. Overuse injuries are one of the biggest obstacles athletes face, often derailing months of hard work. Join me for this webinar to learn how to train smarter, not just harder. We’ll cover key strategies to prevent overuse injuries, optimize recovery, and keep you on track for peak performance on race day.